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I'm somehow eating all of my points before my...
I'm somehow eating all of my points before my eating is over for the day I feel so hungry as well.
+34
votes
asked
May 21, 2020
by
lynn6418
(
3.7k
points)
I'm somehow eating all of my points before my eating is over for the day I feel so hungry as well. What are people eating thats low no points and filling? Ive been doing this for years and somehow lost traction
points
hungry
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25
Answers
+4
votes
answered
May 21, 2020
by
found
(
8.4k
points)
Chicken, beans, butternut squash is super filling for me
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+14
votes
answered
May 21, 2020
by
rubyeruch87
(
38.9k
points)
Plan ahead; divide your points for the day between your meals and snacks. Fill in with zero point foods. Drink lots of water or zero point beverages.
commented
May 21, 2020
by
lynn6418
(
3.7k
points)
@
rubyeruch87
great idea. So i get 23. How would you divide that?
commented
May 21, 2020
by
reagan
(
1.1k
points)
@
rubyeruch87
3 -6 pt meals and 5 points for snacks
commented
May 21, 2020
by
granger6
(
4.9k
points)
@
lynn6418
don’t forget you have weeklys that you can divide also
commented
May 21, 2020
by
rubyeruch87
(
38.9k
points)
@
lynn6418
Some people divide their points in quarters and use one-fourth for each meal and the final quarter for snacks. I'm hungrier later in the day and that's the meal my family eats together so I need more points for later in the day. I don't typically need a snack except in late afernoon and I save 2 points for that (which I pair with a generous amount of zero point raw veggies or fruit and a large zero point beverage)
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+23
votes
answered
May 21, 2020
by
martamartaban
(
1.2k
points)
Eat foods with fiber. Broccoli cauliflower etc.
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+8
votes
answered
May 21, 2020
by
teraterai
(
47.5k
points)
I stopped eating all processed foods
commented
May 21, 2020
by
volant
(
220
points)
@
teraterai
we know.
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+20
votes
answered
May 21, 2020
by
avens
(
12.4k
points)
Eggs - I always have hard boiled in the fridge! The WW chips are great for 2 points
commented
May 21, 2020
by
lynn6418
(
3.7k
points)
@
avens
Thanksreman ahh yes i did stop eating eggs. I forgot about those
commented
May 21, 2020
by
lynn6418
(
3.7k
points)
@
avens
Thanksreman i just made eggs and a side of orange slices. Thank you for saving me tonight
commented
May 21, 2020
by
avens
(
12.4k
points)
@
lynn6418
that’s great! I find having celery, carrots and hummus on the ready is a big help and Buddig ham - it’s very low in points - also Ryvita with Laughing Cow lite is another low point fav
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+17
votes
answered
May 21, 2020
by
chaotic884
(
1.4k
points)
Lots of fresh veggies, chicken,
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+32
votes
answered
May 21, 2020
by
brasher
(
3.1k
points)
Make sure you’re getting a good mix of protein and fiber. That always works for me but there are some days where I’m just hungry ♀️
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+30
votes
answered
May 21, 2020
by
module
(
3k
points)
Fruit- washed and ready. I have to plan the 3-5pm snack crave. Usually an apple and built bar. I try to eat a high protein breakfast around 5 or so points. Lunch is 7-10 and dinner is 10. This leaves 5-8 pts for snacks. Add fruit and veggies to EVERY meal.
commented
May 21, 2020
by
lynn6418
(
3.7k
points)
@
reagan
Washienko i only have 23 points
commented
May 21, 2020
by
module
(
3k
points)
@
lynn6418
I have 30 so it is a-lot easier. I am also on green where I get more pts. Hold lunch to 7 and drop dinner to 7. Snack s at 6-
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+22
votes
answered
May 21, 2020
by
mumble70353
(
5.5k
points)
I try to eat low points for breakfast and lunch. And have most for supper.
commented
May 21, 2020
by
mumble70353
(
5.5k
points)
But I don’t usually eat all 23 of my points. I average between 10-15. I eat a lot of free food. I’m on blue
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+3
votes
answered
May 21, 2020
by
tolmann
(
330
points)
Cantaloupe and blackberries.
commented
May 21, 2020
by
lynn6418
(
3.7k
points)
@
tolmann
yum
commented
May 21, 2020
by
lynn6418
(
3.7k
points)
I should go buy cantaloupe i forgot i like it
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+26
votes
answered
May 21, 2020
by
guildhall84413
(
2k
points)
Salad, salad, salad. lots of free veggies can fill a bowl and your tummy!
commented
May 21, 2020
by
chimene
(
250
points)
@
guildhall84413
what dressing?
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+13
votes
answered
May 21, 2020
by
judaica9474
(
29.5k
points)
Have you decided you are actually hungry? Sometimes it is something other than hungry.
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+20
votes
answered
May 21, 2020
by
solicitous0
(
580
points)
Unsweetened applesauce with cinnamon. Cut up mini bell peppers with a tiny bit of low fat veggie cream cheese. Celery with buffalo wing/hot sauce.
commented
May 21, 2020
by
endocarditis
(
21.9k
points)
@
solicitous0
if you make your own applesauce it’s even better. I have a small crockpot & a couple times a week I make applesauce (my husband is diabetic so it helps him too). I just peel, core & slice into chunks, add cinnamon to taste & the house smells heavenly & it’s healthy!
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+25
votes
answered
May 21, 2020
by
shewchuk7
(
1.2k
points)
I had a chicken burrito bowl (chicken, beans, corn, Rotel, taco seasoning) over romaine with cukes, peppers and tomatoes tonight. 1/4 cup of skim mozzarella on the hot food. 2 pts.
commented
May 22, 2020
by
squib80080
(
8k
points)
@
shewchuk7
what kind of chicken - fresh or canned?
commented
May 22, 2020
by
teraterai
(
47.5k
points)
@
shewchuk7
fresh
commented
May 22, 2020
by
shewchuk7
(
1.2k
points)
@
teraterai
it was shredded (not canned)
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+18
votes
answered
May 21, 2020
by
icarus3335
(
37.2k
points)
Protein at every meal will help
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0
votes
answered
May 21, 2020
by
ligetti
(
16k
points)
Use some of your 0 point foods. Eat enough protein to keep you feeling full longer! I find high carbs wear off faster!
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+24
votes
answered
May 22, 2020
by
grandaunt332
(
12.9k
points)
Make yourself some zero point soup and eat it before all meals. This will help fill you up.
commented
May 22, 2020
by
lark83
(
780
points)
@
grandaunt332
Leppek Dunn yes!
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+22
votes
answered
May 22, 2020
by
teraterai
(
47.5k
points)
I eat a boiled egg if I feel hungry
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+23
votes
answered
May 22, 2020
by
lark83
(
780
points)
Just an idea but I’m going to start making soups I’m a horrible chef but I’m going to learn to make veggie soup chicken soup’s all low-carb all low point good luck
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+5
votes
answered
May 22, 2020
by
dogy534
(
830
points)
I have a big bowl of fruit and 100% fat free Greek yoghurt after my lunch - couldn’t get through the afternoon without it!
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+8
votes
answered
May 22, 2020
by
tin5637
(
9.1k
points)
Green beans, organic strawberries, mangoes
commented
May 23, 2020
by
lynn6418
(
3.7k
points)
@
tin5637
yum
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+21
votes
answered
May 22, 2020
by
possibility
(
1.8k
points)
Fruit helps boiled eggs as well.
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+2
votes
answered
May 22, 2020
by
tude86132
(
3.6k
points)
The Greek yogurt mixed with powdered sugar free pudding keeps me feeling full.
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+10
votes
answered
May 22, 2020
by
wiburg
(
2.7k
points)
1SP Apple muffins
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+3
votes
answered
May 23, 2020
by
linc7015
(
5.4k
points)
I eat the Fage plain Greek yogurt with one of the many flavors of Jordan's Skinny Syrup. My fave is the Glazed Donut. And I love to make my own kale chips.
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