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Ideal Protein Alternatives
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Anyone use the fascia blaster to help with skin...
Anyone use the fascia blaster to help with skin issues?
+1
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asked
Feb 11, 2020
by
disfranchise
(
1.9k
points)
Anyone use the fascia blaster to help with skin issues? Losing weight has helped me feel better physically but I’m focusing on my skin issues. Any have before and after pics?
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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+3
votes
2
answers
I’m struggling.very much. I’m 44 years old and I’m having crazy anxiety issues and waking up at night completely drenched with sweat.
asked
Feb 13, 2020
by
shepperd
(
150
points)
weight
phase
0
votes
0
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Help me understand, isn’t the new protocol 4-6 ounces of meat daily?
asked
Mar 7, 2020
by
bluh348
(
990
points)
protocol
weight
+3
votes
1
answer
NSV moment 21: 67th day of quarantine 6 months into IPA Note: I do not share my weight loss journey with anyone except my family and this group.
asked
May 5, 2020
by
bags216
(
2.7k
points)
weight
+1
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0
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I have a sweet tooth, can I divide up either a restricted or unrestricted bar to help with those cravings or does it need to be eaten in one sitting for the “science” of it to work?
asked
Feb 28, 2020
by
unbosom
(
150
points)
unrestricted
restricted
0
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0
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Need advice from anyone who has switched from IPA phase 1 to Athletes Plan and worked out heavily.
asked
Mar 21, 2020
by
rosser139
(
180
points)
weight
phase
...