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Ideal Protein Alternatives
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Question - on this plan, how many carbs do we...
Question - on this plan, how many carbs do we consume daily?
+2
votes
asked
Feb 13, 2020
by
metope
(
330
points)
Question - on this plan, how many carbs do we consume daily? Just curious. Seems like everything has some.
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The Ideal Protein Alternatives Group
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cheaper and better food alternatives for the Ideal Protein Protocol
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Related questions
+15
votes
8
answers
How many calories do y’all eat in one day on phase 1?
asked
May 6, 2020
by
implosive467
(
940
points)
phase
0
votes
0
answers
Instead of posting how we are failing or letting this virus take out all our hard work, let's post how we are making sure we are staying on track so that others can take advice and continue on.
asked
Mar 23, 2020
by
grath
(
1.2k
points)
products
veggies
0
votes
0
answers
Question concerning eggs: for those who decided to go with 6oz for their meat protein, how many eggs should be used: 4 maybe?
asked
Jan 15, 2020
by
ethics
(
1.3k
points)
+4
votes
3
answers
With the lean shakes that come in a four pack how many ounces are we allowed to have out of each one or should I dump them all into a huge container and evenly distributed between five bottles?
asked
Feb 12, 2020
by
esprit
(
800
points)
shakes
+7
votes
6
answers
I know we aren’t really supposed to start up an full exercise routine in the plan, but anyone do yoga or pilates while following phase one?
asked
Feb 16, 2020
by
serrulate33731
(
470
points)
phase
...