Question

I've had some issues with irritability being on IP. There are certain foods that I eat and about 20 minutes later I would sneeze and my taste buds would go all numb. We finally concluded that I may be sensitive to milk and soy products. I don't drink milk anyway, in the past I've done almond milk. And I don't like soy products so those haven't been in my diet for a while. So now my coach is trying to find products that are not both soy and milk-based. The blueberry pomegranate drink has none of it I drink that all the time now. Any suggestions? Anybody else going through it? Since being more mindful of it I'm not irritable. But it's not helping my sugar cravings  

Answer 1

The nacho chips don’t have soy and neither does the cappuccino. I don’t do soy and that’s what my coach for for me. think there is a soy free list. ask your coach to check it out!  

Comments

@toledo34934 yeah he's getting one printed out so we can dig a Little Deeper. Good to know on the nacho chips.