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Ideal Protein Alternatives Group
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User raman68
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Ideal Protein Alternatives
User
raman68
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Recent activity by raman68
7
answers
So, I got some chocolate IP bars.
answered
May 5, 2020
suggestions
chocolate
taste
0
answers
I used to get really bad heartburn before moving to this lifestyle.
asked
Mar 23, 2020
18
answers
Ok y’all I’m down 25 lbs with slip ups almost every week because I struggle at lunch working in an office setting because I don’t want to heat up smelly vegetables.
commented
Feb 28, 2020
lunch
2
answers
Ok all so super odd post.
answered
Feb 17, 2020
weight
6
answers
I take a cal-mag supplement now.
commented
Feb 16, 2020
2
answers
Well. the scale has reached a number I’m not at all happy with!
commented
Feb 14, 2020
restricted
protocol
17
answers
I need motivation and honest experience.
answered
Feb 13, 2020
protocol
protein
weight
14
answers
Wondering how folks chose their goal weights?
commented
Feb 12, 2020
4
answers
Good morning! I had my weigh in yesterday after one week of doing this program I am down in BMI and down 5.2 lbs but my body fat went up .1 and my muscle went down .1 and I didn't really do anything wrong is this normal for the first week?
commented
Feb 8, 2020
body
fat
4
answers
Did you experience night sweats the first few days on the diet?
answered
Oct 16, 2019
The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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