Question

Please share what you eat in a day?  

Answer 1

Breakfast:Quest zucchini bread Snack if hungry: radishes, celery and cucumbers. Lunch: 2 cups broccoli and cauliflower popcorn Snack: Quest chili lime chips Dinner: 8oz meat and 2 cups veggies. Usually pork fried cauliflower rice or chicken and cabbage stir fry. Dessert: GNC bar

Comments

@bags216 omg I been eating the quest chips and gnc bars too! Just trying to see what to eat in between that’s going to help me lose more weight.  

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@enos6 I stick to the unlimited veggies. They really help.  

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@bags216 thanks!  

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@bags216 what is the cauliflower popcorn. I haven't heard of it before?  

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@drown I just bake at 425 small bite size pieces of broccoli and cauliflower in the oven with spray oil and seasonings for about 20 minutes.  

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@bags216 which seasonings do you use?  

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@enos6 - depends on my mood but usually garlic powder and something spicy like cajun or just salt and pepper.  

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@bags216 yum! Thanks  

Answer 2

Muscle milk blended with ice & 1 cup spinach for breakfast; salad or vegetable soup for lunch with Quest chips (U) or Kays Naturals (R) for lunch; Quest(R), GNC Lean)R), or Peanut Caramel Crisp(U) bar for snack; Meat or fish with roasted vegetables for dinner.  

Answer 3

Frozen diced cauliflower made so many different ways. oriental or Mexican style. Add a soup to it. Or scrambled eggs whites. 2 ounces of turkey meat made like taco meat. So filling and yummy!  

Answer 4

3 packets, 4 cups veggies, 8oz of protein

Answer 5

Breakfast: Black Coffee Dinner: tuna with 2 cups of spinach with blue cheese dressing and protein packet Supper: 8 oz of hamburger 2 cups of spinach 1 protien packet With 32 oz of water thru out the day.