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Ideal Protein Alternatives
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If you miss your snack , should you eat an extra...
If you miss your snack , should you eat an extra packet the following day?
+2
votes
asked
Apr 9, 2020
by
centre
(
700
points)
If you miss your snack , should you eat an extra packet the following day?
packet
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1
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0
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answered
Apr 9, 2020
by
brawner
(
2.4k
points)
Best answer
Nope, just move on and stick to protocol.
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cheaper and better food alternatives for the Ideal Protein Protocol
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In Phase 2, for some of my lunches, is it OK if I have a packet with 4oz of protein instead of a full 8oz of protein without a packet?
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I just started the program up again w 4 packets before transitioning to 3/day.
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May 2, 2020
by
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Eggs: I made a wrap out of a soup packet and 1/3 cup egg whites and used 1 whole egg as a filling.
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...
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