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Hello all. I had much more success when keeping...
Hello all. I had much more success when keeping my IP journal.
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asked
Mar 22, 2020
by
reading
(
120
points)
Hello all. I had much more success when keeping my IP journal.Hello all. I had much more success when keeping my IP journal. Does anyone have a recommendation for a digital / app journal that fits well with our protocol?
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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+9
votes
5
answers
Hello all! I asked to join this group because I have never done the IP diet before.
asked
Feb 27, 2020
by
lignin
(
260
points)
suggestions
protein
weight
+7
votes
5
answers
When I was on IP my coach always told me to eat beef during the first part of the week.
asked
Feb 3, 2020
by
bushwhack58
(
440
points)
coach
beef
eat
0
votes
0
answers
Pardon the language. I've never had a turnip before and I almost like them more than potatoes!
asked
Jan 31, 2020
by
pash680
(
1.2k
points)
cook
+9
votes
6
answers
I'm on day 11, so I'm definitely new to this.but I've been toddling along just fine (well, that's a loose term) but today I feel like I'm dying and all I want is more food than allowed and want something sweet.
asked
Feb 8, 2020
by
jewfish
(
1.2k
points)
+6
votes
2
answers
Question for you all. I know I have read in the past that many have had to have their gall bladder removed.
asked
Feb 25, 2020
by
naominaor
(
320
points)
products
...