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Is it necessary to consume a full 1/4 tsp of salt and 1 tsp of oil daily?

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by (300 points)
Is it necessary to consume a full 1/4 tsp of salt and 1 tsp of oil daily? I find it hard, especially for the salt.  
Is it necessary to consume a full 1/4 tsp of salt and 1 tsp of oil daily?

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+1 vote
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If we do 3/4 of quest it is unlimited?
asked Feb 27, 2020 by kathlyn (480 points)
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