Ok I’m new to IP. This is day five and after looking at the cost of food and the taste of some of the food, I need to make a few changes.Ok I’m new to IP. This is day five and after looking at the cost of food and the taste of some of the food, I need to make a few changes. Here go my question. Can I have egg whites and spinach for breakfast? Can I do fat free cheese? (Just a little for breakfast or dinner on chicken) Can I use fat free broth in my soups instead of water? What are some snacks I can get at the store to eat beside dill pickles? Thanks for the support.