+9 votes
by (280 points)
Ice coffee Dunkin’ order?  That’s somewhat drinkable lolIce coffee Dunkin’ order? That’s somewhat drinkable lol
Ice coffee Dunkin’ order?  That’s somewhat drinkable lol

4 Answers

+8 votes
by (1.8k points)
 
Best answer
Black would be the only acceptable coffee order, unless you ask for 1oz milk as that’s all we are allowed.  
by (740 points)
Can use a little vanilla protein drink
by (14.7k points)
@dabchick It was added last year.  
by (14.7k points)
@got71 Yes a little splash of shake us fine.  
by (4.1k points)
To clarify, UNSWEETENED almond milk.  
by (14.7k points)
Yes!  
+7 votes
by (990 points)
Plain coffee or espresso and add your shake to it.  
+8 votes
by (720 points)
I worked there for 3. 5 years, while also doing IP. I can guarantee you, only the black coffee is IPA compliant. And they won’t measure 1oz out, especially in a rush. Best bet is to find a creamer you like, that you can have, and bring that with you to add to black coffee.  
by (280 points)
@makepeace thank you!  
by (720 points)
@andersen98314 If you like caramel, the WF version is actually pretty good. A little different but still tastes fantastic! I’ll even add to my coffee when I’m not on protocol. So many uses with it too!  
by (280 points)
@makepeace that’s good to know! I do love caramel I love to find healthier things and alternative’s that I can use! I have not following each IP guideline because I want to allow myself certain things! (life change realistic things) thank you for your help!  
by (720 points)
@andersen98314 Understandable. Just be careful if you’re following IPA protocol for say, a week or two straight and then have pizza. you might feel sick the next day.  
by (280 points)
@makepeace oh for sure! I wouldn’t cold turkey! I am just trying to find more things I enjoy a little more!  
by (720 points)
@andersen98314 I did peak at your profile. 1-you’re beautiful! And 2-you’re about an hour from me! Small world! Good luck on your journey!  
by (280 points)
@makepeace oh thank you! What a small world! You’re beautiful! And thank you so much, good luck on yours! ♥️
by (14.7k points)
@andersen98314 If you are choosing to change the plan, please do not post ANY changes here. It confuses new members as to what is plan and what is not.  
by (280 points)
@footrope no a problem!  
by (14.7k points)
+7 votes
by (820 points)
I get a sugar free London fog at Starbucks made with cream instead of milk. 27 lbs down and still going. You can use cream. It won’t hurt you.  
by (14.7k points)
@formless 1 oz max. Half and half or milk. ANY modifications members make may not be posted here.  
The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.
...