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Ideal Protein Alternatives
Questions
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0
votes
0
answers
I have hashimotos and my body responds much better if I avoid gluten and dairy.
asked
Jan 14, 2020
by
wexler
(
120
points)
0
votes
0
answers
What’s the rule on eggs in substituting for a packet and are is that considered a restricted or non restricted option?
asked
Jan 14, 2020
by
catamount
(
120
points)
+2
votes
1
answer
Which flavors are restricted? I read the IPA food file for the US, and it says some are restricted/others don’t fit.
asked
Jan 14, 2020
by
nomi23
(
310
points)
+1
vote
0
answers
I am switching from IP to IPA and prefer the bars and shakes (Cappuccinon drink packets).what are your favorite unrestricted bars and drinks?
asked
Jan 13, 2020
by
sporocarp
(
130
points)
+17
votes
13
answers
Is there anyone out there who likes the soups?
asked
Jan 13, 2020
by
shah34602
(
380
points)
+7
votes
3
answers
HELP needed. I'll be finishing up my IP products next week and transitioning over to IPA and need suggestions.
asked
Jan 13, 2020
by
willhite
(
190
points)
+1
vote
0
answers
Does anyone know if there is a new plan for diabetics, or if it remains the same?
asked
Jan 13, 2020
by
allin
(
1k
points)
+3
votes
1
answer
Are quest peanut butter, chocolate chip and double chocolate cookies restricted and allowed?
asked
Jan 13, 2020
by
akira42
(
160
points)
+5
votes
3
answers
Does anyone have a good cold remedy that’s on plan?
asked
Jan 13, 2020
by
ellington85717
(
200
points)
+4
votes
2
answers
Hey, has anyone found any Quest bars that are unrestricted?
asked
Jan 13, 2020
by
tamalatamale8
(
200
points)
+19
votes
12
answers
Does anyone only use shakes as their three snacks?
asked
Jan 13, 2020
by
garnettgarnette26
(
1.1k
points)
+9
votes
5
answers
Curious what others spend on their alternative IP program a week, on average?
asked
Jan 12, 2020
by
tarton
(
410
points)
+3
votes
2
answers
I searched and was unable to find an existing thread about electronic food scales.
asked
Jan 12, 2020
by
starwort
(
160
points)
+15
votes
8
answers
Question: ( my first question on this and I think it’s following the rules!
asked
Jan 12, 2020
by
leftist
(
230
points)
+6
votes
4
answers
I searched the Archives for this question but if I get four(yes four, I didn’t have coffee all week last week ) espresso shots on ice and have a carmel premier protein shake over top that counts as one packet right?
asked
Jan 12, 2020
by
carmen
(
290
points)
+8
votes
6
answers
Help! Is the jicama supposed to be still crunchy after baking?
asked
Jan 12, 2020
by
hyatt7852
(
280
points)
+9
votes
4
answers
So has anyone combined fasting with Ideal Protein?
asked
Jan 12, 2020
by
date10
(
270
points)
+4
votes
3
answers
Quick question: I'm making turnip fries for the 1st time.
asked
Jan 12, 2020
by
bag13826
(
170
points)
+9
votes
8
answers
This week I gained 0.5 lb.
asked
Jan 12, 2020
by
bags216
(
2.7k
points)
0
votes
0
answers
Tips on how to make the IP Mac n cheese?
asked
Jan 12, 2020
by
biagi
(
440
points)
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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