Question

Is there an ideal protein supplement to help with my hair lol ? My hair seems like it’s thinning out.  

Answer 1

Do u just take one

Comments

@may76299 whatever the serving size is on the label.  

Answer 2

I do all kinds. Biotin. Folic Acid. Collagen. Choke it all down and it might slow the fall out or at least help with new growth once you stabilize weight

Answer 3

I take biotin and collagen

Answer 4

Mine did

Answer 5

I started taking biotin 10, 000mg and using hemp shampoo and conditioner. There regrowth I had was incredible and my hair is much thicker now, it's been a year

Answer 6

Biotin won't stop it from falling out. It supports the root. It's basically caused from a drastic change in nutrition. Your body saves the fat for your organs, it figures your hair doesn't need it.