Question

Ok supporters .  Day 1 and Breakfast 1 .Ok supporters . Day 1 and Breakfast 1 . I had the IP Fiesta Omelette. I am not a fan. Does anyone know how to make it taste less artificial?  

Answer 1

Just use egg whites and your own veggies. Tastes better

Answer 2

Fiesta omelette? Do you mean fine herbs and cheese? You can add eggs and veggies!  

Comments

@selves no problem, just checking  Check Dea’s recipes on lots of ideas how to use it!  

Answer 3

I load mine full of my two cups of veggies mushrooms peppers onions scramble it with your salt two teaspoons of oil it's delicious

Comments

@selves you're welcome I found the infused olive oil at Superstore my favourite is garlic and the lemon great alternative to just a plain oil ads loads of flavour

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@selves and another great product you'll find at Sobeys it's a cheese Sprinkle to add to the top I will send you a pic of it

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This makes everything taste better I put it on my veggies on everything

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@selves my couch got me on it so I know it's good you don't have to count it

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I'm new to this as well I did get the cookbook and that is amazing

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Everything I find I know you'll like I'll send your way

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The new one I think LOL

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It's Phase 1

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@selves I'm at work but as soon as I get home I will send you a picture

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Cheese sprinkles are not phase one, sorry. Use hot sauce though!  

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@sudiesudnor my couch put me on to them

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@ouzel interesting, is your coach in this group? Because they aren’t protocol. It says in your not allowed list, no dairy with the exception of your 1 oz milk/cream in coffee.  

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@sudiesudnor hmmmmmm

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@sudiesudnor I'm definitely loosing every week 5. 5 first week 3. 5 second week 9 inches and I'm pretty fit so I'll take it . I dont use much maybe 1/4 teaspoon all day

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Ingredients list has lots of non protocol additions. For IP protocol, please follow the guidelines for best results. You may lose fine for a week or two, and then stall and wonder why. Ingredients: Corn meal, modified milk ingredients, salt, parmesan, cheddar and romano cheese solids (milk ingredients, bacterial culture, salt, rennet and/or pepsin and/or lipase and/or microbial enzyme, calcium chloride), palm oil shortening, spices (contains mustard, basil, oregano), yeast extract, dehydrated garlic and onion, fructose, glucose solids, natural flavour, citric acid, corn maltodextrin, modified cornstarch, spice extractives, sodium phosphate, lactic acid, cellulose, disodium inosinate and guanylate, dextrose, calcium silicate, calcium stearate.  

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@sudiesudnor awesome thanks for the heads up

Answer 4

I add sautéed mushrooms, peppers. it’s my go to. I’d you add Franks hot sauce. it’s a game changer

Comments

@selves oh yesss

Answer 5

Have real eggs buy something else