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User elation27
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Ideal Protein Protocol
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elation27
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Recent activity by elation27
30
answers
ONE DAY I will be shopping at “regular size” stores!
answered
May 24, 2020
12
answers
Running out of meal ideas to make, lunch and dinner.
answered
May 8, 2020
lunch
47
answers
What is everyone having for dinner?
answered
May 5, 2020
20
answers
I was finally able to get my hands in Janeva's recipe book.
answered
Apr 6, 2020
recipe
4
answers
Anyone have a good turkey burger recipe?
answered
Feb 20, 2020
3
answers
Anyone have a Phase 1 spaghetti sauce recipe?
answered
Jan 20, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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