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User hagen
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Ideal Protein Protocol
User
hagen
Recent Activities
Recent activity by hagen
3
answers
Protocol Approved?! Broccoli Stem Hummus Ingredients 2 cups (350g) broccoli stems, peeled and chopped 1–2 cloves garlic 1/4 cup (56g) tahini Juice of 1 lemon 3 tablespoons olive oil 1/2 cup (15g) fresh herbs (like thyme or oregano), chopped 1/2 teaspoon kosher salt Directions Bring a pot of salte...
answered
May 10, 2020
protocol
broccoli
garlic
water
olive
7
answers
Anyone have a good idea of what we could use instead of the avacado?!
answered
Feb 27, 2020
3
answers
What diet?! Love IP!
answered
Feb 5, 2020
4
answers
Last meal of day and I'm starving: 4 eggs + 2egg whites, 1 cup cauliflower rice, 1cup chopped green onion+belpepper+mushroom Sauteed with IP salt, pepper, onion and garlic powder and soy sauce ( am I missing anything?) Chomp chomp
answered
Jan 31, 2020
cauliflower
sauce
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