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User hispid6
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Ideal Protein Protocol
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hispid6
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Recent activity by hispid6
14
answers
Have my reboot phone call tonite with a coach.
commented
May 18, 2020
chocolate
protocol
oatmeal
25
answers
Help please! I’ve lost 30 pounds since February and still need have 15-20 more lbs to go, but have plateaued for almost 3 weeks now.
answered
May 18, 2020
chocolate
chicken
dinner
15
answers
Anybody know of any pleases you can eat out at?
answered
May 17, 2020
28
answers
I just started this past Wednesday, I’ve been pretty happy with the food I got except the pre-made chocolate pudding I have 5 left, any ideas on how to make it better?
answered
May 16, 2020
chocolate
26
answers
What’s everyone having for lunch ?
answered
May 12, 2020
lunch
3
answers
And why not?
answered
May 11, 2020
6
answers
Are we able to eat salsa ?
answered
May 10, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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