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User pernod
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pernod
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10
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Ok friends I need help because I am trying really hard to stay positive and follow protocol but some things aren’t making sense.
commented
Feb 19, 2020
protocol
weight
8
answers
I am on phase 1 week 3 diet I lost 6 lb at week 1 4 lb at week 2 and only 1 lb at this week which is 3rd week I am disappointed , any advice why I am not losing this week ?
commented
Feb 17, 2020
phase
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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