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User willms
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Ideal Protein Protocol
User
willms
Recent Activities
Recent activity by willms
4
answers
Is there a recipe for an IP approved hollandaise sauce What's everyone's plans for vday dinner?
answered
Feb 13, 2020
recipe
sauce
12
answers
Why can’t we have Diet Pepsi?
commented
Feb 10, 2020
9
answers
Can I just say how amazing the Big Mack in a bowl is?
answered
Feb 8, 2020
7
answers
Ok. are we allowed to have sparkling ice drinks?
asked
Feb 6, 2020
allowed
ice
37
answers
Walden Farms mayo, anyone try it?
answered
Feb 5, 2020
5
answers
So I started my ip journey at 263 lbs.
asked
Jan 30, 2020
snack
eat
14
answers
Has anyone ever felt itchy while on IP?
answered
Jan 26, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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