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Thanks for adding me to the group.
Thanks for adding me to the group.
+9
votes
asked
Feb 7, 2020
by
hackler79356
(
210
points)
Thanks for adding me to the group. My question — I go through my day pretty much without carb and or sugar. I’ve lost 15kg in the past 18 months. But I do love starting my day with a bowl of oatmeal. Should I cut it?
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4
Answers
+9
votes
answered
Feb 7, 2020
by
pithecanthropus875
(
350
points)
Of course
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+1
vote
answered
Feb 7, 2020
by
ancier
(
200
points)
There are 27 carbs in 1/2 cup of oatmeal, so yeah.
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+4
votes
answered
Feb 7, 2020
by
nuss1560
(
380
points)
This is a great sweetner
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+5
votes
answered
Feb 7, 2020
by
nuss1560
(
380
points)
Bummer I can't get the photo
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The Keto Diet Group
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Hi thanks for the can someone please tell me what is speed keto?
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Hello to all new to the group and new to the Keto eating lifestyle lol I was hoping you guys would share with me a couple of delicious recipes.
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Jan 23, 2020
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Jan 24, 2020
by
entomophagous
(
200
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sugar
+29
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23
answers
Question for the group:. A friend is interested in keto but reluctant due to having had her gall bladder removed and the impact the required fat macros would have on her digestion.
asked
Feb 9, 2020
by
myatt
(
1.9k
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macros
+1
vote
2
answers
Thanks for the add I have been scrolling and you'll look amazing.
asked
May 26, 2020
by
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(
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