Question

I loved seeing people get to their goal when I was attending WW meetings in 2016-2018. How long have you kept the weight off?  

Answer 1

Fabulous! Congratulations  

Comments

@rape3 thanks for cheering me on!  

Answer 2

I’ve kept mine off for 4 1/2 years and do so by attending meetings most every week. I’m addicted to food and have learned so much over these past 5 years that I never understood before. Meetings and accountability are the keys to successfully staying at goal. Good luck!  

Comments

@dorthadorthea congratulations!  You’ve done so well keeping it off.  

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@charissacharisse thank you!  

Answer 3

I returned to Lifetime about a year ago and am maintaining 5-7 lbs below goal. I still weigh in and attend meetings most weeks. I learned the hard way that I need to do this.  

Comments

@turaco47 that’s impressive that you’re maintaining below your goal!  

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@charissacharisse @perviouson't be too impressed. It's a long story, but I'd lost 20 lbs and stalled. my own fault. Took me years to get another 10 off. meanwhile paying WW $45 a month. Finally, I upped my goal weight by 5 lbs leaving me just five to get off. I did that and a little more for a cushion. This was my second time to Lifetime. I wasted a lot of time and money getting that last 20 lbs off. and I hope to never pay WW again!  

Answer 4

I been on the program on & off 39yrs when l was pregnant w my son I lost 25lbs - i'm 6/7 over my GOAL WEIGHT 143 todays weight 150 i'm good w that I honestly think I kept it off for so long is I START FRESH EVERY DAY & EAT REAL Now that health plays a factor w medical condition & medicine Ive excepted THE NEW LOOK & THE X few lbs

Comments

@canaletto good advice! Thanks!  

Answer 5

3 year. 82 lbs still gone. I always gained back and more - the difference is whole food versus processed foods

Comments

@sagesagebrush good advice! Congratulations on your success!  

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@charissacharisse thank you

Answer 6

I think continuing the meetings after reaching goal weight. I’ll let you know if I ever get out of this plateau and reach my goal weight.  

Comments

@typewriter10 good luck!  

Answer 7

26 years.  

Comments

@pervious wow! That’s success.  

Answer 8

7 years with a 70 lbs weight loss

Comments

@satterlee impressive! Congrats!  

Answer 9

Ten + years. Lost 45 lbs.  

Comments

@treat nice!  

Answer 10

7 years

Comments

@perviouselores Bruce very cool!  

Answer 11

Just celebrated my 17th year at Goal! I was successful this time because I said that this time I was doing it and keep it off and go to every meeting! & my @perviousaughter, who was my anchor @ time was 11 now is 27 and for the rest of my life would be at Goal! It all stared with my Mind Set! That is the Key! What is your Mind Set!  

Comments

@kelda so important to have the right mind set!  

Answer 12

Amazing! Congratulations

Comments

@road262 thanks!  

Answer 13

Good job!  

Comments

@slayton thank you!  

Answer 14

You’ve all lost so much weight and kept it off I’m trying so hard to even get started I have 40 pounds to lose my son is getting married in six months how do you guys do it do you still count points etc. What Plan did you do ? I keep thinking if I try to eat unlimited vegetables but that doesn’t work and I don’t weigh my chicken so I’m probably eating too much so I’m just maintaining I need to track better. What did you eat for snacks besides fruit

Comments

@sesquiplane I have a list of 100 calorie snacks that balance protein and carbs. I’ll message you.  

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@charissacharisse Thanks

Answer 15

4 years 40 pounds lost

Comments

@lindseylindsley nice! That’s impressive!