+1 vote
by (530 points)
Anyone on WW who works out and take pre work our do you track it and if you do how do you go about doing that?  
Anyone on WW who works out and take pre work our do you track it and if you do how do you go about d

1 Answer

0 votes
by (2.4k points)
I absolutely track it. I just put it in Snacks. My preworkout is probably unconventional though. Because of a medical condition, my trainer asks me to have half an apple and a tbsp of peanut butter so I don't faint. I make sure to track it. Even when I had shakes, I tracked them.  
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