+5 votes
by (1.3k points)
I am confused about protein drinks. I really like Nature’s Bounty Chocolate Protein Powder and the calculator says it is 2 pts. I don’t add any fruit or other ingredients, just water and the powder. Is it 2 pts or is it different because I’m drinking it?  
I am confused about protein drinks.

3 Answers

+1 vote
by (2.5k points)
It doesn't change if you don't add anything else to it.  
+2 votes
by (210 points)
Right water won’t add points unless it’s milk or fruit etc.  
+4 votes
by (2.1k points)
It's just the 2 points unless you add fruit or veggies and blend
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