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I need help. I have been on Green and Purple.
I need help. I have been on Green and Purple.
+8
votes
asked
Feb 12, 2020
by
weaponry
(
850
points)
I need help. I have been on Green and Purple.I need help. I have been on Green and Purple. I am gaining! I am going back to blue. Maybe a week or two of menu/meal plans would help me stay on track. Does a menu plan exist?
plans
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6
Answers
+2
votes
answered
Feb 12, 2020
by
polyhydric19132
(
570
points)
If you look in the app on the first page there is a quickstart guide and it has a sample menu plan.
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+3
votes
answered
Feb 12, 2020
by
aglet
(
1.2k
points)
Skinnytaste puts out a weekly meal plan. You can also check out Joan’s pointed plate and Planning us healthy on you tube. They both do weekly meal plans for blue
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+3
votes
answered
Feb 12, 2020
by
divide
(
12k
points)
There are many plans on your app.
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0
votes
answered
Feb 12, 2020
by
citriculture
(
250
points)
You’re got this! Watch portion sizes and track. Maybe check out the awesome WW recipe books there’s even a zero pt cook book.
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+5
votes
answered
Feb 12, 2020
by
turco76521
(
1.1k
points)
Dont quit
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+3
votes
answered
Feb 13, 2020
by
malawi
(
510
points)
Yes planning helps
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