Question

It's my second day and the sugar cravings are No. Joke. Tell me it gets easier? Please?  

Answer 1

Sugar free jello with berries? And cool whip

Answer 2

Yes it does.  

Answer 3

It gets easier. I found by eliminating creamer in my morning coffee it curbs my urge to sugar splurge.  

Answer 4

Whipped 1% cottage cheese with jello or fresh, cold fruit, or a delicious Built bar. And LOTS of water.  

Answer 5

It does oh, but it is so hard! I have this no sugar thing down and then Christmas baking happened and now I'm fighting to get rid of my taste for sugar again.  

Answer 6

Get some Built Bars! They’ve saved me throughout this process! I have a huge sweet tooth and they’ve helped tremendously with it! They taste like candy bars because they are coated in real dark chocolate but have a good amount of protein to keep you satisfied! If you like Coconut, coconut almond tastes just like a Mounds, so good! Best in fridge, and code YUM10 at checkout will get you a discount. Good luck in your journey! You’ve got this!  

Answer 7

It gets better. As you begin to fuel your body with better food, you should notice the cravings subside. I was very surprised when that finally happened to me.  

Answer 8

It does. i gave up all forms of refined sugars, no candy, cookies, pies, donuts. you know what i mean lol. i did that about the last week in december. i have no desire for sugary snacks, it took about 2 weeks to finely realize it tho. cut back on artificial sweeteners all. they also cause sugar cravings. good luck you got this

Answer 9

It definitely gets better! If I'm really craving something BAD , I will dip a few strawberries in chocolate hummus.  

Answer 10

Yes! It feels AMAZING to be in control!  

Answer 11

Eat a piece of fruit to get rid of the craving

Answer 12

After day three your cravings will disappear

Answer 13

You are detoxing. Give it a day or two. I am a sugar addict and am doing great with relatively no sugar!  

Answer 14

Fiber one chocolate brownies are wonderful! Top with 1/2C of Dreyers no sugar added vanilla ice cream. Total 6 points on green. And yes, it does get better! I let myself have a treat like this once in a while and it’s a special treat.  

Answer 15

It does. try some fruit@

Answer 16

It gets better. I had to go cold turkey eating no sugar or salty snacks. It is the only way I could do it. I can't eat just one or a serving of anything.  

Answer 17

It does

Answer 18

It really does get better after a couple of days. Zero point or low point snacks helped me with those first week cravings.  

Answer 19

It does. I use frozen cherries to help me with my uncontrollable cravings. 2 weeks and it calms down. I’m a chocoholic - so I keep chocolate dipped granola bars - 6pts each - but it helps when I really need something.  

Answer 20

Sugar free pudding

Answer 21

Pick on grapes, blueberries or any fruit you can eat one by one.  

Answer 22

The first week is hell. Second week better. After that much easier

Answer 23

You made it 2 days you got this

Answer 24

Keep it up it is sooo worth it ! Brush your teeth, Have some water with lemon, Grab some veggies  You CAN do it !  

Answer 25

It does

Answer 26

It really does. Keep a bottle of water with you at all times.  

Answer 27

5 days of pain for a whole life time of gain! Withdrawal is a real thing but you’ll be so happy on the other side.  

Answer 28

Grab a piece of gum

Answer 29

Sugar free jello and sugar free ice pops

Answer 30

It gets easier! I was a horrible sugar/choco-holic. I indulge in a small treat each week after weigh and that keeps me satisfied. I have non-fat Greek yogurt and 1 scoop of chocolate protein powder every day after lunch for a snack. It keeps me satiated and provides the protein that my body craves. You can do it! Hang in there!  

Answer 31

Eat more protein

Answer 32

My issue is usually starch. Thank god sugar doesn't call to me. :)

Answer 33

I've been doing ww just over a month now and it does get easier. I promise. Stick with it and drink lots of water. It's worth it. I'm down 15# my first month.  

Answer 34

I eat a naval orange at night to take care of my sweet cravings.  

Answer 35

Yes, it will get easier.  

Answer 36

I just had two halves of a chocolate graham cracker with cool whip and it tastes like a crispy ice cream sandwich!  

Comments

@khudari that’s a fabulous idea. I’ve frozen reg graham crackers with cool whip.  

Answer 37

I have terrible sugar cravings I normally turn to fibre one chocolate brownie and a chocolate option hot chocolate x

Answer 38

Two weeks to clear your system of the cravings

Answer 39

It does. Hang in there

Answer 40

It does Get some artic zero chocolate chunk . 4 points for 1/2 cup or save ur points and eat 1 cup for 7 .  

Answer 41

They do 13 years sugar free

Answer 42

It does. Green tea.  

Answer 43

I always hit my roobios tea at night. That's the only time of day I have a problem, after dinner before bed. I have about 8 different kinds. I steep my tea in a diffuser, add some Splenda and sip on that throughout the night.  

Answer 44

It does!  

Answer 45

The middle of week 2 I noticed my cravings were alot better!  

Answer 46

Frozen grapes , frozen cutie slices

Answer 47

Chocolate graham crackers are only 1pt and they have a little sugar sprinkled on top!  

Answer 48

I have not had sugar or bread or any sweets in 6 years now , just tell yourself they are poison and yes it gets easier , and in a few weeks if you taste it , , , , your stomach will be in such pain , it is so not worth the pains you will get , the withdrawal is easier

Answer 49

Eat sweet blueberries

Answer 50

Hey guys pls help me I want to join but I don't know what to eat

Answer 51

It does . u will crave for oranges and apples soon . hang in there

Answer 52

Frozen grapes are my go to.  

Answer 53

It really does get easier. I took a snack with me of grapes or mini tomatoes, cucumber slices and smoked tofu most days. The sweet of the grapes or tomatoes helped me.  

Answer 54

My 6th day it hit it was like stopping smoking I bananaed it out

Answer 55

It does! Hang in there!  

Answer 56

If you are participating in WW (weightwatchers), you don’t have to cut out sugars or carbs or anything that is portrayed as “unhealthy”. it’s just about managing appropriately. I’ve been a member for a year, have practiced as I’ve mentioned, and have sustained, loss, maintained, and experienced no major weight gain. I feel this is a lifestyle change and not a diet because it teaches you how to eat the things you like and still be healthy. Best of luck.  

Answer 57

The one thing I do is realize this will structure the way you eat forever. I’m going to get yelled at for this If there is something you want really bad eat it. Work out your day so you can have it. Not every day but now and again Then get back on the wagon you will find that it will become not that important to have it if you don’t you will get off the wagon and not get back on

Answer 58

It gets much easier. I have been on this journey almost 3 years. 46lbs down, and lifetime. You need to remember that it's ok to have those 'sweet' things once in a while. You will also learn that they just really don't taste as great as you remember.  

Answer 59

I eat chocolate/sweets every day. I try to keep 10 points for a chocolate treat. Works for me as I’ve lost a stone in 6 weeks

Answer 60

Sugar free chocolate pudding. 2 pts