Question

Does anyone take a fiber supplement? Looking for a pill, not a gritty drink.  

Answer 1

2 tablets of 500mg magnesium every evening ( 3 depending on weight) per my GI doctor keeps me regular. Otherwise I can be constipated for weeks. Hope this helps you.  

Comments

@spyglass what type of magnesium?  

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@spyglass, I take magnesium too!  

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@gouge12945 lorentzen. I take Natures Bounty 500 mg tabs. I get at Walgreens.  

Answer 2

Fiber capsules 100% natural psyllium husk fiber recommended by my Gastroentologist. I buy Kirkland Cosco brand because it’s cheaper

Comments

Take one in the am and one in pm. Increase your fiber also in more veggies, broccoli, cauliflower, brussel sprouts more greens!  

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I second psyllium husk (Metamucil). It comes in pill form and can have positive effects on your blood sugar and cholesterol as well.  

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@unknown4 what about eating psyllium buds?  

Answer 3

Coffee works

Answer 4

Magnesium oxide

Answer 5

Swiss criss All natural

Answer 6

I take Meta mucil capsules. They say to take 2 to 5 up to 4 times a day but I find 2 twice a day is just fine. It's made from Psyllium husk.  

Answer 7

Walmart has chewable fiber pills. My husband takes them all the time. They sound gross but they’re actually not bad and they work quickly.  

Answer 8

I switched to probiotics a year ago. And feel better than I have for years.  

Answer 9

I take a one a day variety.  

Answer 10

FiberChoice chewables. Been taking them for years because of diverticulitis attacks. Chewables because I hate trying to swallow pills!  

Answer 11

Restorolax dissolves in water completely, no grit or taste. It is the best thing I have tried

Answer 12

I mix Benefiber in my coffee every morning. It totally dissolves with no taste.  

Answer 13

I take probiotics everyday.  

Answer 14

I put Walmart equate brand of miralax in my coffee

Answer 15

I take a probiotic and prebiotic daily. I ordered it from Amazon.  

Comments

@chronic63005 I’ve never understood what those are. I take a multi vitamin daily. What does the probiotic and prebiotic do differently?  

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Chris, it helps with gut health. Google gut health and candida overgrowth. This is why I started taking them.  

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@chronic63005 thanks! I’ll check it out.  

Answer 16

Flax seed in my yogurt or oatmeal daily

Answer 17

FiberChoice, chewable tablet

Answer 18

Benefiber is powder but has no taste or grit and dissolved quickly

Answer 19

Psyllium husk

Answer 20

Benifiber in coffee or tea not gritty or taste

Answer 21

Actually Resoralax isn't gritty at all.  

Answer 22

I use Equate Fiber dissolves completely in beverages and soft foods  

Answer 23

Docusate is a stool softener. You can get it OTC. Spelling may be off but its close.  

Comments

@cheetah Colace

Answer 24

Phillips Colon Health

Answer 25

I use isacomfort, also helps my sleep.  

Answer 26

Just so you know, Miralax dissolves completely and has NO flavor

Comments

@bashibazouk2 I use the generic too

Answer 27

Benefiber chewables

Answer 28

Metamucil drink. no grit!  

Answer 29

Bjs fiber capsules

Answer 30

My dr. Recommended acidophilus tablets. It introduces natural bio into the system. Works great

Answer 31

Magnesium, one tablet every day

Answer 32

Gummy fiber pills. Yummy. And benifiber. I put benifiber in water and no grit and no taste. Both are a life saver.  

Answer 33

I use the great value brand of all natural vegetable tablets.  

Answer 34

I hate fiber drinks too, but if I need fiber, I will straight up just eat a handful of iceberg lettuce (1 cup) and drink a lot of water. Always works in like an hour.  

Answer 35

I have an amazing tasting drink that I do daily

Comments

@shontashoo45844 mine are capsules and I drink a glass of hot water with lemon every morning

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@unknown4 I use to take capsules but am surprised at how good this one tastes