Question

Hey everyone.  previous time doing ww I was very successful on blue but this time I'm stuck at 5lb weight loss.Hey everyone. previous time doing ww I was very successful on blue but this time I'm stuck at 5lb weight loss. what plan would u suggest? I'm always feeling hungry.  

Answer 1

With all those zero foods, you shouldn't really be hungry. Make sure you are getting enough protein and some good fat each day. They both help keep us satiated. Purple gives you more zero foods. if you find you aren't eating many zero foods, then maybe try green for a couple of weeks. You get more points and less zero foods.  

Comments

@gunk5637 I eat atleast 2 eggs a day, always have protein at eat meal, fruit and veggie

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I should add, I dont like beans

Answer 2

I sometimes make a pot of cabbage soup so I can have a bowl of it between meals, witch I beleave is counted free and it does help, and if im at a stand still I will just eat the soup for a day or so to start loosing again!  

Comments

@longley7676 thanks for the tip but I think I'll pass on the cabbage soup lol

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Yea, you got to have a taste for it! Maybe extra fruit and veggie! Sometimes I try not to eat a lot of carbs for two or three days! Good luck!  

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I make fresh vegetable soup that comes out to 0 points and I do the same thing - use it as a between meal snack (I'll have some in a cup while we're watching TV and my partner is munching on chips and dips) or as a before meal filler. It helps to eat less. It's really good.  

Answer 3

I had the same situation and switched to green on Saturday. Unsure of weight loss since it’s only been a few days but I feel so much better

Answer 4

Make sure you are getting plenty of protein in as well. I was feeling hungry all the time and I increased my daily protein amount and started losing and staying full

Answer 5

I went to green in December, best think I did.  

Answer 6

I'd try green

Answer 7

I like blue

Comments

@bulbiferous34469 I did too until I'm not loosing. previous on blue I lost 30

Answer 8

Try green. Sometimes switching helps