Question

Okay so I started WW on Tuesday. I’m doing great with my food so far but I love my wine. I workout 5 days a week. treadmill and BOD LIFT4 (I love it) but I can use up all my Fit Points with empty calories. Does anyone else have this issue and how did you resolve it?  

Answer 1

I save points for wine ‍♀️

Comments

@intercourse I still feel like I’m cheating myself. What do you do when your bored?  

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@cable probably drink wine! Or puzzles! It’s hard in the winter ☹️

Answer 2

We are so conditioned to believe Weight Loss = Diet= Deprivation. WW is about balance, not deprivation. If wine is important and you feel it is point worthy- go for it.  

Answer 3

I agree with @bournemouth. WW is not a diet, it's a lifestyle. You do not have to give up something important to you. I reached lifetime in 2008 and have maintained it eating/drinking without depriving myself of anything I really wanted (including celebrating birthdays, going on vacation, etc, just watch the portions and ensure I have points for it). In fact, this past 3 month vacation, I lost 10 lbs. it really is possible to live on WW, don't expect to go back to before. just stay on course and you'll do fine.  

Answer 4

I’m starting fresh this week, no wine for this girl. I’m going to try 1 month without drinking, wish me luck