Question

I have a question when should i weigh in?  

Answer 1

Fridays have been awesome for me. All my weeklies start over for my weekend (when/if I choose to use them) and then I have the rest of the week to make up for it if I have to. Plus, seeing the loss on a Friday motivates me to stay on track through the weekend.  

Comments

@renown Friday for me, too. But I don’t like to see my unused weeklies go away☹️

Answer 2

It really doesnt matter as long as its the same time of day, same place (or scale) and same day. Its all about being consistent. Its all about what works best for your schedule. But, will tell you, you will weigh less in the morning than you do later in the day.  

Answer 3

Once a week, on the same day of the week at the same time. Be consistent.  

Answer 4

Know more big plates for me I only eat from a small plate I’m hoping this well help me big time ❤️

Answer 5

Every week. Choose a day that works for you. Mine is Monday morning, that way I stay on track for the weekend

Comments

@unroof same lol Monday morning 6am

Answer 6

Once a week.  

Answer 7

I like to weigh in in the mornings. once a week.  

Comments

I do Thursday morning.  

Answer 8

I do Wednesday morning!  

Answer 9

I do Saturday mornings. This way if I’m not so good after the weigh in I have a week to correct it.  

Answer 10

I do Saturday morning. all points reset for the weekend.  

Answer 11

I do Friday mornings. Its just before the weekend but farthest from the previous weekend!  

Answer 12

The only day I could go is Sunday morning. the absolute worst time to go after going out Saturday night.  

Answer 13

Every morning, before breakfast, at the same time

Answer 14

My weigh in is every Thursday morning before breakfast. same clothes too

Answer 15

I like Friday weigh ins

Answer 16

I have been doing Weds nites for years. Do what fits your schedule on a continual basis and keep to morning, afternoon or evening

Answer 17

Every Monday, 1st thing in the morning. Preferably in your birthday suit, after going to the bathroom.  

Answer 18

Doesnt matter you weigh once a week pick a day

Answer 19

I do it every Saturday morning after I use the facilities

Answer 20

Same time & same day, weekly. Whatever fits your schedule  

Answer 21

Friday’s a little play for weekends

Answer 22

My weigh in is on Friday morning. But it is whenever is convenient for you, especially if you are doing it online. I also weigh first thing in the morning, approximately same time each week! Last week I ended up weighing in on Thursday morning‍♀️not sure why!  

Answer 23

I weigh in once a week the same day in the morning. I weigh with all my clothes on and my shoes because I figure when we are at the doctors office you are dressed the same way. When you have a lot of weight to lose what’s the difference with the shoes on. My doctor tells me I have the right mindset about my weight loss journey.