+4 votes
by (1.1k points)
I am finishing up my first week on WW. I work 3rd shift so I got up first thing this morning and weighed in but should I count this mornings weigh in or wait until tomorrow afternoon first thing when I get up? I joined and weighed on Monday
I am finishing up my first week on WW.

2 Answers

+4 votes
by (7k points)
I don’t know how digital works but I would think it wouldn’t matter as long as you weigh in at the same time of day on the same day every week. I go to meetings so I do that but I have heard that some people miss their meetings and go to another meeting to weigh so it seems you can weigh in at a different time and day occasionally. I know if you stick to the same time and day, your weight is going to be more consistent. For instance I gain about four pounds from first thing in the morning compared to evening. So I wouldn’t want to weigh one week in the am and then the next week in the pm. I’m sorry I don’t know more about this.  
+4 votes
by (8.3k points)
I work nights too. Friday is my weigh in day. If I work Thursday night, I weigh in when I wake up at 3p. If I didn't work Thursday night, I weigh when I get up at 6a
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