Question

Do y’all still weigh yourself during “that” time of the month or do you skip?  

Answer 1

I always weigh myself. I know and expect to gain/maintain during a cycle. I can compare to the cycle before and see how much I've lost since then. As long as the overall trend is downward the little occasional blips upward do not matter. The program is for life and your cycle, birthdays, holidays, celebrations, and crazy lost your mind binge days are a part of that life. Accept that gain/maintain for what it is and don't fret about it. Plus weighing in gives you rewards points and you can get stuff faster if you weigh every time.  

Answer 2

I would weigh

Answer 3

Never even thought that I didn’t wanna weigh at that time

Answer 4

I weigh in but always try to be optimistic and realize that the NEXT weigh in is usually a good drop  

Answer 5

What time of the month?. haven't had that in years. Lol

Answer 6

Sadly i had a hysterectomy at 24.  

Answer 7

Yes. I usually only have to weigh once during that time, so I do it for consistencies sake. Plus, even if I have a gain or small loss, the number the following week is usually much better!  

Answer 8

I do and it’s so frustrating- I’ve debated not weighing myself

Answer 9

No because I know I will be up some

Answer 10

No because I can gain 5-7 lbs so I skip the mental anguish

Answer 11

I skip

Answer 12

No I don’t and I skip it because I am always 3 pounds up. I do not let Scale define me. I have lost -76 pounds

Answer 13

Yes! I weigh every day. Only way I stay on track.  

Answer 14

I do weigh myself mostly so that I can see the drop in weight later.  

Answer 15

Yes I weigh In no matter what

Answer 16

I weigh every day.  

Answer 17

For me, part of this journey is learning not to avoid or hide from uncomfortable truths, so I do. Plus the I can celebrate the drop the following week!  

Answer 18

I did and actually lost

Answer 19

I usually skip it. Lol. I know I’m going to weigh more at that time. If I do weigh myself I try not to be too critical because I always weigh more. But sometimes it’s discouraging.  

Answer 20

I weigh in, I just keep in mind I may gain or stay the same that week

Answer 21

I did. I stayed the same this time but also put in more gym time to help from gaining

Answer 22

Always weigh. Track it and go on  

Answer 23

I weigh once a week, always. Being on my period has never affected my weight loss.