Question

Day 1 of Weight Watchers. What are some of y'alls favorite easy go to recipes? Also does anyone do Intermittent Fasting alongside WW?  

Answer 1

Grilled chicken breast fajias with peppers and onions, 0 points

Comments

@jewish my favorite

Answer 2

Yesterday I made chicken breasts marinated in lemon juice, lemon zest, garlic, lemon pepper and a tbsp olive oil. Baked at 425 for a half hour. Served with veggies. Today I turned the leftover chicken into white chicken chilli. All zero except for oil. I don’t eat after supper and have breakfast around 9 am.  

Answer 3

I do ww and IF. Usually stop eating at 6pm and try not to eat until noon. I try to get at least 80 oz of water

Answer 4

If you dont know what purple plan means- look that up first. It will give you a list of foods you can eat that have 0 points

Comments

@chemulpo I did that yesterday! I didn't know there were different things though lol

Answer 5

I am trying the fasting. This is the first week of adding it. It seems to be doing well. I use the Zero app. It have different fasting options. Right now im working on the 13 hour fast.  

Answer 6

WW does not endorse fasting. However it's your journey. ‍♀️

Answer 7

Make sure that you check out the group in Connect in your app that is specific to purple! Lots of great ideas in there

Answer 8

If you use the WW app you’ll find out about Purple, and the other colours, too. Or ask WW 24/7 Chat for help.  

Answer 9

Built bars are a must! They are my favorite breakfast lunch and snack, especially with me being so stressed out. They have really saved me during quarantine. They are low carb, high protein. They keep me full longer. They are only 60-110 calories 2-4 ww points each. I eat them everyday to stay on track. They are honestly a game changer! I love them! ❤️ I haven’t had one I didn’t like. You can use my coupon for $10 off a first time order or 10% off of a sample box for $14. 95 if you want to.  
http://share.builtbar.com/Wejustrun