Question

New to weight watchers.  what do y’all actually look for when finding healthy weight loss foods?New to weight watchers. what do y’all actually look for when finding healthy weight loss foods?  

Answer 1

Same as @bacchanal I'm doing 2012 not the new one on my own . and love it slow but sure . lots of good fresh food nothing in a packet . 17kgs down

Answer 2

Fresh fruit, vegetables, lean meats, fish, and healthy snacks.  

Answer 3

High fiber carbs

Answer 4

I stick to real foods. I stay away from low fat, low sugar stuff.  

Answer 5

Use your app to scan

Answer 6

Any packaged or prepared foods that has 4 or less grams of sugar