You need to dig deep. ask your self if all the yummy snacks are giving you more pleasure then being thinner? if the answer is yes Im enjoying this freedom of eating then youll know why its happening, , , if you really want to get back on track. start doing it. you can do it! get out and walk, read a book, keep busy. plan your meals for day 1 and stick to the plan. you are in charge! this is hard. keep talking positive self talk, you can do this!