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Has anyone in this group tried carb cycling, where you eat more carbs on certain days and less on others to change up your diet and spark your metabolism again?
asked
Feb 23, 2020
by
adinaadine
(
1.1k
points)
+15
votes
8
answers
Fitbit Ok friends, I’m in the market for a new Fitbit and I’m leaning towards the Inspire HR.
asked
Feb 23, 2020
by
scrag
(
540
points)
water
+14
votes
7
answers
Hey all! So I start off the day great with lots of motivation and then the day happens and by dinner time I find myself grazing and eating like crap!
asked
Feb 23, 2020
by
mieshamiett3
(
4.6k
points)
dinner
+61
votes
38
answers
Grab and go snack? Looking for something I don’t have to cook for snack food.
asked
Feb 23, 2020
by
gael39733
(
250
points)
snack
+2
votes
2
answers
I have digital now .
asked
Feb 23, 2020
by
melodize
(
3.2k
points)
meetings
+4
votes
3
answers
So March 4th I’m having knee surgery (they have to move my knee cap back in place).
asked
Feb 23, 2020
by
inhabitancy
(
1k
points)
meals
+10
votes
5
answers
How many points do you have to eat to get the blue circle a day?
asked
Feb 23, 2020
by
madagascar
(
380
points)
points
+51
votes
25
answers
So is anyone else scared to indulge?
asked
Feb 23, 2020
by
mouthwatering
(
1.1k
points)
weeklies
meals
+8
votes
3
answers
Does anyone have a yummy low point recipe for spaghetti sauce?
asked
Feb 23, 2020
by
monologue
(
880
points)
recipe
+86
votes
40
answers
Anyone help me? Where can I find everything spice?
asked
Feb 23, 2020
by
simplistic
(
1.2k
points)
+59
votes
40
answers
When I scan the box it says 3 points per serving but does anyone know of that includes the oil you have to add to make the brownies?
asked
Feb 23, 2020
by
decompress429
(
560
points)
recipe
points
+6
votes
6
answers
Anyone try the blue apron ww?
asked
Feb 23, 2020
by
layne
(
350
points)
+3
votes
2
answers
At an Italian restaurant- which sauce is best.marinara sauce?
asked
Feb 23, 2020
by
ptolemy
(
180
points)
veggies
chicken
sauce
+44
votes
33
answers
What are some of your favorite snacks to have throughout the day?
asked
Feb 23, 2020
by
newby4806
(
290
points)
favorite
program
meals
0
votes
0
answers
Day 85 Day 85 in the life of The Great No Sugar King.
asked
Feb 23, 2020
by
goblet96
(
630
points)
sugar
+3
votes
2
answers
Looking for suggestions to counteract the weight gain of blood pressure medication.
asked
Feb 23, 2020
by
hoag3780
(
170
points)
weight
+3
votes
1
answer
Recommendations for a free app that my husband could use to track?
asked
Feb 23, 2020
by
angelitaangell
(
2.2k
points)
+2
votes
0
answers
So whole wheat flour is still considered 3 points per 4th of a cup?
asked
Feb 23, 2020
by
polysyllable61
(
150
points)
points
+1
vote
1
answer
Does anyone have an air fryer chickpea recipe?
asked
Feb 23, 2020
by
rios
(
1.2k
points)
+15
votes
5
answers
What is everyone fav workout clothing brand?
asked
Feb 23, 2020
by
dworman32
(
290
points)
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