We did a no spend January. We only allowed gas and groceries. We stocked up on diapers, toilet paper, and checked household goods like toothpaste, shampoo, etc so we wouldn’t have to go to the store and be tempted. We got our kids involved by telling them we would do something fun at the end if we made it. Knowing it was only a month helped. It definitely was an eye opener and helped change some bad habits like leaving the house at 11am on Saturday for errands that always turned into lunch out. ♀️