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Can I have Diet Coke?

+4 votes
by (190 points)
Can I have Diet Coke? Dying for one!  
Can I have Diet Coke?

4 Answers

0 votes
by (480 points)
 
Best answer
You can have whatever you want. You need to make the choice knowing if you don't drink it you stay with your healthy living plan. If you do drink it know it could negatively impact and create a desire for more. But ultimately it is a choice. Not a can I or can't I. The same will happen when you reach your goal. You make choices to eat and drink healthy or have something not so healthy.  
+1 vote
by (4.1k points)
No, carbonated drinks aren't recommended on this plan.  
+4 votes
by (270 points)
Not with the aspartame but I have other carbonated drinks. I buy the flavoured soda water, zevia, and my soda stream. Just limit any sweeteners.  
+4 votes
by (260 points)
Get some seltzer water. Add grape or orange crush liquid drops to it and you have orange or grape soda without it effecting the IP protocol
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