Question

Anyone from the UK here who has successfully found alternatives and can advise? I have done IP three times over the last 6 years with varied levels of success, based on my own dedication. This summer, my job moved me to England, where there are no clinics/coaches, so I need to do IPA, but most of the products suggested in posts here are only available in the US. I am very familiar with the protocol and how to gauge whether a product is in protocol, etc., but looking for some quick suggestions of specific products available in the UK, if anyone can help.  Thanks!  

Answer 1

Tagged you in a few things. Remember, you can do eggs (1 whole + 3 whites) as one packet. Good luck - super jelly of your job relo!  

Comments

@corrincorrina Thank you so much for the help!  

Answer 2

Can you do an Amazon order?  

Answer 3

I feel your pain - I spent a few weeks in England at Christmas trying to be on plan and the protein bars and shakes were difficult to find. I found some in the special nutrition aisle of Sainsburys near the baby stuff.  

Answer 4

There’s a site called posted protein. Check it out. I ordered some Quest shake from them when I was in UK.  

Comments

There’s also Costco in UK. ebay too. make sure you’re on the UK site.  

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@graphite Brilliant! Thank you!  

Answer 5

Try searching England, Great Britain, or UK in this group. That will bring up some posts with info that can help.  

Answer 6

I’m from ireland and some of my IPA are from a website Proteinworks

Answer 7

Thank you so much!