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Ideal Protein Alternatives Group
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Ideal Protein Alternatives
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Did you experience night sweats the first few...
Did you experience night sweats the first few days on the diet?
+11
votes
asked
Oct 15, 2019
by
retool
(
250
points)
Did you experience night sweats the first few days on the diet?
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4
Answers
+9
votes
answered
Oct 15, 2019
by
aboard
(
1.9k
points)
Best answer
I’m the opposite! Cold all the time .
commented
Oct 15, 2019
by
saltwort
(
650
points)
@
aboard
me too!
commented
Oct 15, 2019
by
biddle17130
(
520
points)
@
aboard
me too
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+9
votes
answered
Oct 15, 2019
by
caucasus
(
420
points)
I still do and have been on it since July 15th. I like to think of it as my metabolism working.
commented
Oct 15, 2019
by
tool2
(
1k
points)
@
caucasus
i like how you think!
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+9
votes
answered
Oct 15, 2019
by
evocation
(
2.7k
points)
When I'm really doing well with following the sheet, my body feels hot pretty much all the time like I'm running a low grade fever.
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+6
votes
answered
Oct 16, 2019
by
raman68
(
1.3k
points)
No. But I was shoved into premature menopause a few months before starting IP/IPA
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The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
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Related questions
+6
votes
4
answers
Did anyone else take weeks to physically adjust to this diet instead of the few-ish days it takes most to adjust into ketosis?
asked
Feb 17, 2020
by
jewfish
(
1.2k
points)
protocol
+7
votes
5
answers
When I was on IP my coach always told me to eat beef during the first part of the week.
asked
Feb 3, 2020
by
bushwhack58
(
440
points)
coach
beef
eat
+15
votes
8
answers
Question: ( my first question on this and I think it’s following the rules!
asked
Jan 12, 2020
by
leftist
(
230
points)
0
votes
0
answers
Borrowing an air fryer for a few days.
asked
Jan 14, 2020
by
larynx65
(
1.9k
points)
+3
votes
2
answers
Thank you all for posting about Nashua nutrition i can’t get my ideal protein bc of the current situation going on but need an alternative because I’ve been on phase one and have been going steady and seeing great results.
asked
Apr 10, 2020
by
rhinitis8810
(
450
points)
unrestricted
alternative
restricted
...