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Recent questions

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Having trouble finding “files” for the new sheet?!
asked Mar 15, 2020 by housemother (1.6k points)
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Is it ok to have 3 Iconic shakes per day occasionally?
asked Mar 14, 2020 by heavyweight4794 (140 points)
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So I ordered a variety pack of Built bars.
asked Mar 14, 2020 by thermochemistry (530 points)
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I can’t tell if the new protocol is Wild salmon only.
asked Mar 14, 2020 by centre (700 points)
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My mind is getting the best of me today.
asked Mar 13, 2020 by grath (1.2k points)
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What protein drink mix do you like?
asked Mar 13, 2020 by hangchow34 (210 points)
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Are there any unrestricted Quest bars?
asked Mar 13, 2020 by fallon3509 (3k points)
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Does anyone have a substitute for milk that is NOT SWEET?
asked Mar 13, 2020 by maltreat (240 points)
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Hi newbie here anything close to IP nacho cheese dorados?
asked Mar 13, 2020 by carrageen (120 points)
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Can we eat Lily’s chocolate/chocolate chips?
asked Mar 12, 2020 by belanger86 (140 points)
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Does Costco carry any bars that would meet protocol Phase 1?
asked Mar 12, 2020 by bromal (140 points)
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The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

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