+2 votes
by (470 points)
I'm starting back again & wondering why the newer plan has lowered the amount of protein from 8oz to 4-6oz?  
I'm starting back again & wondering why the newer plan has lowered the amount of protein from 8o

1 Answer

+3 votes
by (6.7k points)
 
Best answer
It’s to legally keep with the national food guides. Whatever amount you did before, do again!  
by (470 points)
@cuneal national food guides?  
by (6.7k points)
Yes what each country (Canada and US) list in their food guides as the appropriate amount of animal protein. IE Canada food guide.  
by (470 points)
@cuneal thank you.  
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