Question

I heard there was a new protocol, what are the differences? Does anyone have a copy of the new ideal protein sheet they could share pls pls?  

Answer 1

That isn't the new protocol sheet. Ideal Protein's new Logo will be on it along with new color scheme

Comments

@jalisajalisco83 Yes, it is. The heading isn’t the same, but everything it says is the new protocol. I just compared it to my new Ideal Protein sheet.  

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Which one is correct? @masseur

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@jalisajalisco83 the second one . cucumbers are no longer unlimited

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@curvet The one with the pictures.  

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@kinard23171 Also tuna and salmon isn’t limited to once a week.  

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Oh, I'm just now seeing the second picture. Darn Facebook and their beta pages. The second photo is correct.  

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@kinard23171, I know  

Answer 2

If you are on protocol, ask your coach.  

Answer 3

I did and she was too busy to print it

Answer 4

Is this the new sheet?  

Comments

@curvet no. This is.  

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Thank you so much!  

Answer 5

Phase 1 is now to be followed until you reach your weight loss goal. Your serving of lean protein should be 4-6 oz. There are new daily options that I do not see listed on here. multiple discrepancies