+4 votes
by (310 points)
Going to Panera bread this weekend what can I eat there?  
Going to Panera bread this weekend what can I eat there?

3 Answers

+5 votes
by (3.4k points)
 
Best answer
I know it's not 100% but the 10 vegetable soup and then the Asian chicken salad no wontons it's a low sugar dressing. Total is under 350 calories
by (310 points)
@broadminded for both?  
by (3.4k points)
@kathlyn yes if you do a take 2
+2 votes
by (250 points)
Turkey rolled up with mustard
+5 votes
by (630 points)
I always ask for the Green Goddess Salad with Chicken without Bacon and Avocado. I also skip the dressing and prepare my own asking for Olive Oil and Lemons on the side and then I use a package of yellow mustard, salt and pepper. It takes few minutes to mix but it is delicious  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...