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Ideal Protein Protocol Group
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User barns6019
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Ideal Protein Protocol
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barns6019
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Recent activity by barns6019
35
answers
What are your favorite IP foods?
answered
May 14, 2020
26
answers
What do you do the day/night before a weigh in?
answered
Apr 28, 2020
weigh
2
answers
What foods have the least carbs?
asked
Apr 28, 2020
foods
8
answers
I would like to suggest that before technical and/or procedural comments such as "Sure, it's OK (or not) to have all 3 packets at once", coaches start the post with 'COACH' so we can know if advice is supported officially from IP trained personnel or just one of us laypeople being helpful with our e...
answered
Apr 8, 2020
vanilla
packets
46
answers
I started at 200, have lost 30 pounds.
commented
Apr 7, 2020
weight
0
answers
I used to do keto with only 20 grams of carbs and don't understand how I stay in ketosis with all the grams of carbs through the products and veggies.
asked
Mar 18, 2020
products
ketosis
The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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