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Ideal Protein Protocol Group
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User carnap
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Ideal Protein Protocol
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carnap
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Recent activity by carnap
30
answers
How much did you lose your first week?
answered
May 20, 2020
17
answers
Curious what everyone’s preference is as a sugar substitute for coffee?
answered
Feb 3, 2020
coffee
sugar
cold
29
answers
Ideas for broccoli? I usually steam it but getting tired of that.
answered
Jan 31, 2020
21
answers
I’m on the tail end of week 3 and finding that I am starting to get cold really easily (right now my nose and fingers are frozen) does anyone else have this issue?
answered
Jan 24, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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