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User dunk6
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Ideal Protein Protocol
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dunk6
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Recent activity by dunk6
12
answers
Advise on Supplements. I have been prescribed synthroid.
commented
May 14, 2020
breakfast
dinner
17
answers
So, once you go to Phases 2 and 3 do you still pay?
answered
May 14, 2020
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 13, 2020
9
answers
Has anyone bought the ip scale?
answered
May 10, 2020
clinic
9
answers
I can’t remember what everyone adds to the pancake mix to make fluffier pancakes?
answered
Feb 14, 2020
18
answers
SW: 243.8 CW: 226.8 GW: ?
answered
Jan 24, 2020
goal
21
answers
Start of day 3! I woke up hungry.
answered
Jan 22, 2020
protein
start
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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