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User humus10
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Ideal Protein Protocol
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humus10
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Recent activity by humus10
9
answers
Hey y’all. I’m in the middle of having a lot of GI issues and have noticed I’m severely bloated after I eat some of these foods.
answered
May 19, 2020
foods
12
answers
Weight loss has been slow, going to try a re-boot, any suggestions?
commented
May 6, 2020
weight
47
answers
What is everyone having for dinner?
answered
May 5, 2020
75
answers
Where is everyone from who is posting?
answered
Mar 27, 2020
0
answers
Thinking about Easter coming up and was wondering what exactly is lean ham?
asked
Mar 9, 2020
21
answers
I'm 2 weeks in and I was just wondering is anyone else always cold?
asked
Feb 25, 2020
lunch
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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