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Ideal Protein Protocol Group
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User idona11
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Ideal Protein Protocol
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idona11
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Recent activity by idona11
25
answers
Help please! I’ve lost 30 pounds since February and still need have 15-20 more lbs to go, but have plateaued for almost 3 weeks now.
answered
May 18, 2020
chocolate
chicken
dinner
27
answers
Does anyone have the IP scale?
answered
Feb 26, 2020
47
answers
How are the pancakes?
answered
Feb 7, 2020
8
answers
Day 2 almost complete. Never felt so cloudy and yucky.
answered
Jan 22, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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