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User kofu89705
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Ideal Protein Protocol
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kofu89705
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Recent activity by kofu89705
2
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Motivational Friday weigh ins: I lost 2lbs this week Highest W: 319 SW: 307 Lowest W: 194 (June 2019) Off IP for 6 months and gained, restarted 12.27.2019 CW: 218 GW: 185 Feeling strong, committed, focused heading into the weekend.
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Feb 3, 2020
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I've lost my touch with making hard boiled eggs.
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Jan 29, 2020
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egg
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