Question

Motivational Friday weigh ins: I lost 2lbs this week Highest W: 319 SW: 307 Lowest W: 194 (June 2019) Off IP for 6 months and gained, restarted 12. 27. 2019 CW: 218 GW: 185 Feeling strong, committed, focused heading into the weekend. How’s everyone else doing?  

Answer 1

I know how it is. SW 344 Aug 2018 LW 227 Aug 2019 Been off since Aug 2019. Gained & weight went up to 260  just restarted. Haven't weighed again yet. Trying to get my head back in the game. But feeling determined! Don't want to go back EVER!  

Comments

@duntson yes. life long indeed. I did so well in the beginning after phase off. But then I had things happen & started stress eating. Had quit smoking which that is when I really lost control. no excuses r ok but its what I let take control. Yes its a blessing I finally made myself step on the scale. something I had not done since beginning of Dec. Thank u for saying that. I have been praying my body would respond as well 2nd time around  

Answer 2

I also am back up  starting 100%! I have to get my head straight it’s hard